It is the beginning of week 3. I have never stuck to a diet/exercise regime for this long in maybe 10 years. The getting up early to do the workouts is hard but I have made myself do it.
Foodwise, I had a few small spoonfuls of Siobhans ice cream on Sunday & I had a glass of wine on Saturday night. I am really enjoying the food on the programme, it is tasty, varied, easy & quick to prepare and most importantly no difficult specialty ingrediants - although this week does call for kangaroo mince which I haven't been able to find so it looks like I will have to substitute that one which is a shame.
I have just found out my brother in law & his girlfriend are coming to stay next weekend - for 5 nights!!!! They are "simple" eaters, meat & 3 veg, nothing "fancy" or "weird". I think I will just cook for them & cook mine seperately. They will hopefully sleep late enough that I can get up & do my workouts without them seeing or hearing, it is embarrassing enough when Gary or the kids witness it.
It is all about facing challenges so I shall just suck it up!